Improve Life. Eat more Plants.
Enjoy this Thai curry stew packed with flavor and spice using a few simple ingredients. Easy-to-make and quick to whip up. This is prefect for a busy work or school night. This recipe is excellent for using up vegetables going bush in the refrigerator. Do not know where to use […]
This delicious and easy-to-prepare jackfruit enchilada dish is packed with plant-based ingredients including smoked shredded jackfruit, black beans, spinach and olives. Let jackfruit be your gateway staple to help incorporate more fiber, vitamins and minerals in your diet! Jackfruit enchiladas are one of those versatile Mexican dishes. You can stuff […]
This quick and easy-to-make recipe will be a perfect meat substitute when creating a variety of meals such as tacos, enchiladas and bao buns. Jackfruit is high in dietary fiber, easy-to-use and a great spice and flavor carrier for quick dinners. The first time I saw jackfruit was at the […]
Vegetable Ramen is a quick to make soup or meal that is packed with flavor and spice. The noodles are fun to slurp up and the bowl warms you at any time of the year. This dish is also a great way to use up vegetables. Moreover, it can be […]
This plant-based veggie meatballs recipe is easy-to-make and highly versatile. Try these delicious vegetable-based balls on an Italian sub, on top of spaghetti or as an appetizer. Enjoy the flavor with less the guilt. The meatball base can be made with zucchini or eggplant. Freeze these off and reheat them […]
This garbanzo bean wrap is super easy to make and provides a great balance between spicy and cool! This gyro substitute is a great lower calorie and lower fat alternative. Also, it is packed with vegetables and protein! Mediterranean food is full of flavor, spices and textures. And many dishes […]
These quick and nutritious lettuce wraps are packed with fiber and plant-based protein. If new to plant-based foods, try this gateway recipe to hook you. You will be craving this flavor after the first bite! If you are trying to include more vegetables in your diet, these easy-to-make lettuce wraps […]
Looking for a salad that sparks your senses? Try this gem! You will experience hot and cold, crunchy and soft as well as sweet and salty! The spiraled zucchini salad gives this easy-to-prepare salad a new and interesting base. The salad is packed with protein and fiber from the tofu, […]
Try this delicious and quick peanut butter zucchini noodle dish. It is fantastic hot or cold and can be made less than 30 minutes. You can use different vegetables to make it your own! Pasta and noodles are comfort foods that complement everything in the food pyramid. And every ethnic […]